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3 Great At-Home Spa Ideas

3 at home spa ideas
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At the moment, people are definitely spending more time at home than usual, and while that can have its downsides, it does mean that it is a good time to look for great ways to pamper yourself at home. Self-care is really important whatever kind of lifestyle you have, too, and it doesn’t always have to mean going somewhere for expensive luxury treatments. There is a lot you can do to keep yourself feeling relaxed and calm at home, as well as to achieve some of the great health and beauty benefits associated with going to a spa.

Here are some ideas for things you can have at home to use for a refreshing spa experience whenever you like!

Get a Massage Chair

Self-massage can be a great way to take the tension away if you suffer from back and neck pain, especially if you work at a desk, which can lead to all sorts of aches and pains. Of course, while there are lots of ways you can massage your muscles yourself at home, it is never quite as relaxing as the experience of having someone else do it.

One way to be able to have the benefits of a massage whenever you want without having to get your significant other on board with learning massage techniques and being on hand to massage your aches away whenever you need it, is to invest in a massage chair. There are some excellent massage chairs available at all different price points, from full massage chairs that even have the ability to massage your arms and calf muscles, through to simple chair covers you can put on an existing armchair with moving parts that will massage your back while you relax. Check out some of the massage chairs on this site and consider getting one – it can be like having your own masseuse at home!

Get a Gel Manicure Set

If you want to get an extra shiny, flawless and long lasting spa like finish for your nails at home, then you may want to get hold of a gel manicure set. These include a special UV light designed to work on gel nail polish to create that recognizable high shine salon finish, and are really easy to set up and use at home. It can be relaxing to take the time to paint your nails and having a pretty, well-groomed look to your hands will boost your confidence. However, normal home manicures don’t tend to really last too long, and never look quite as polished as their salon equivalents. Gel polishes hardened with UV or LED light in this way can give you a surprisingly low maintenance way to always have beautiful hands.

Aromatherapy

It has been proven time and again that aromatherapy can do wonders for your mood, and can instantly make your home feel more pleasant and relaxing. While it is easy to buy some scented candles or aromatherapy oils, to really get the spa feeling, it is a good idea to learn about the different fragrances and what kind of effects they can have on you, rather than just choosing the nicest sounding trendy cupcake candle aroma! Some fragrances like lavender are known to help prepare you to sleep, whereas others like citrus smells are good for invigorating you and helping you focus. Why not start learning and using the principles of aromatherapy in conjunction with other home self-care things to give that true spa feel?

These are just three spa ideas you can look for that can help you to take advantage of time spent at home to feel more relaxed and pampered. Why not give them all a try? 

Related to Spa ideas:

How to Recover from Burnouts

How to Get Better Sleep with Proper Breathing

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